Well, it is back to be back at it again for another week of working out, learning more about all things running, and getting information out to all of you.
What a weekend. I had a great 4 mile run on Saturday, and was supposed to have a 15-18 mile run Sunday; however, I did something a lot more fun. I spent 3 hours at the Zoo with my 5-year old son. I’ll take the excitement and joy of that any day, and it lets me know that missing out on a workout here and there for those times is well worth it.
I hope this weekend was fruitful for all of you as well.
Stay safe, and enjoy!!!