Good morning Running4theMasses Followers,
What a weekend.
The weather was beautiful this weekend in Nebraska. A little windy, but nice and warm!!!
Not a very productive weekend for my running wise. Lots of baseball practice this weekend, and tried to get in a 10 mile plus run on Sunday, and that didn’t go over so well. I know everyone has bad runs, so I don’t feel so bad, but nonetheless am disappointed.
After doing some soul-searching, and talking with friends and family, I am going to take about 3 weeks off from my running training, and re-energize with a change in diet, will be starting a new cross training regiment, and some needed rest to let the body heal a little bit. Also, with the start of the Omaha Outlaws baseball season right around the corner (1st game April 1st), all my energy will be spent getting twelve 14-year old boys ready for their final season of select baseball, and we have high expectations for the 2012 season.
Congrats to all who competed this past weekend, set new PR’s, and accomplished personal goals. Running4theMasses is behind you 100%!!!
Here is to a safe week of running and training to you all,