Recovery after a hard workout is never easy. You are always pushing your body, mind, and soul to the limit, only to expect it to bounce back immediately, so you can do it again and again. I won’t lie, for me, finding the right mixture of what compression gear to wear after a workout, what stretches to do to eliminate some soreness and tight muscles, and most importantly, how to refuel and replenish the body and muscles.
My search has ended when it comes to recovery drinks!!! I’ve found my go to drink thanks to the people at Core Power (formerly Honey Milk)!!!
Here’s more information about this up and coming coming high protein recovery drink!
A couple of things really stood out to me when researching the Core Power product, the 1st was “DON’T LEAVE YOUR WORKOUT UNFINISHED. RESTORE YOUR CORE.” This is so true. I’ve found in the past after workouts, no matter what I use to recover and rehydrate, it just wasn’t doing enough for me. I’d still feel “BLAH” with sore/tight muscles and aches and pains that would last for days. After having used Core Power for a few weeks, that “BLAH” feeling has subsided.
The 2nd thing that stood out to me was the non-existence of a chalky taste you get with powders or other products I’ve tried. I didn’t quite believe it, but it is exactly true. There is absolutely no chalky taste at all. What I’ve experienced is the exact same taste of a milk shake you get from an ice cream shop. The taste is unbelievable.
Core Power comes in a variety of flavors: Chocolate, Vanilla, Honey, and Strawberry Banana.
I was fortunate enough to be provided with the Vanilla flavor, and it is incredible. It goes down so smooth, and is delicious to the last drop.
Here is what I’ve found in the few weeks of using the product after workouts, and have even found a few other uses for the product.
I have once again started my workouts after a brief hiatus, and I would have expected there to be some normal aches and pains from not having been active for a little while. Yes, those aches and pains are there, but what is great, is after my workouts, I’ve cracked open a Core Power, felt refreshed and replenished, and the following day, I feel absolutely great!! No Joke!! There is very limited aches and pains, and my muscles have felt great and ready to do more. It is a feeling I hadn’t had for a while. Usually, it takes a day or two to recover, but that recovery period has shrunk since introducing Core Power to my recovery routine.
Also, I have found since Core Power is a high protein drink, I’ve used it a few times in the morning as a meal substitute, and it has been able to fill me up just fine, which I find nice with my schedule being so hectic these days. It is a very reliable product for me in that sense.
I am so happy that I’ve been able to work with Core Power, and I am so proud to say that they will be my product of choice when it comes to my recovery from workouts.
I can’t wait to try the Strawberry Banana and Honey Flavored Drinks!
I would like to again thank Core Power for their great service and product, and making me a true believer in it.