Running4theMasses has been updated for 7.12.12. New training, nutritional, and health/injury tips, as well as new motivation for your day. Get out there and make you #brilliantrun happen.
As for me, I can’t say it was a #brilliantrun; however, for a scheduled off day, getting a run in was more important, no matter the pace, distance or results. Plus, I got to break in a new pair of shoes!!!!