Running4theMasses has been updated for 8.2.12.
Not much new to report on the training front. Yesterday was an off day, but I got in a great @RKSworkout in, and felt great afterwards. Man I love these workouts. Don’t take a lot of time to do, yet you get a lot out of them!!!!
Back on the trails tonight. Trying to figure out where I’ll run, road, trail, or gym. Tough decision!!!!