Running4theMasses has been updated for 9.5.12.
We are back up and running after the holiday weekend, and after a day where I was under the weather.
So, I accomplished my longest run ever to date in both time and distance this past weekend. 19.6 miles. I have overcome the obstacle of getting past a certain distance and knowing I’ll be finishing this marathon. I think a big HUGE help was my new supply of @Synergenics Workout Mode. This stuff worked as advertised. I highly recommend checking this stuff out. It might be the best supplement I’ve ever used, and I’ve only had the opportunity to use it once, and it just happen to be during my longest run ever.
You can check out the run details here: