THE TOP 7 REASONS
WHY YOU SHOULD TRAIN WITH RKS
- 1. Only 30 Minutes a Day 4 Days a Week for a true Full Body Workout.
- 2. RKS is a progressive workout that is Fast and Effective that anyone can do!
- 3. RKS is a Fat Burning program that burns 22 Calories a minute and build lean muscle.
- 4. RKS works your core, shoulders, quads, hamstrings, back muscles, glutes all while burning fat and giving you cardiovascular stamina.
- 5. RKS uses Full Range of Motion Movements for Functional Fitness & Flexibility which tones and builds Lean Muscle.
- 6. RKS Burns calories up to 36 Hours AFTER you workout, even while you sleep!
- 7. With RKS Training, you can bring your kettlebell and train anywhere!
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